During my medical training and practice, an oft-repeated saying was “Dilution is the Solution to Pollution”. Nowhere was it spoken more than in the operating suite, where efforts to prevent infection are paramount.

Many of us are going through a time of detoxification and purification, I believe, as a prelude to our transition into a higher dimensional state. I myself have been dealing with some particularly stubborn emotional issues which have shown themselves as pretty startling physical symptoms/experiences.

I will be discussing these in greater detail as time goes by, but I wanted to post a recipe for a drink that I have found to be helpful as something healthy which replaces fluids and electrolytes.

I have been drinking this as my morning “tea” and have noticed some positive effects. I hope you find it helpful too!