Many folks have been affected by the collapse of the Silicon Valley Bank a few days ago. Some have not been able to collect their paycheck, and others are scrambling to now be able to pay their bills. Having experienced similar circumstances awhile back when my income was suddenly lost, I can relate to the … Continue reading LovingKindness Art: Coloring and Meditation for Health
Author: Dr. Karen
Soothing the Weary Soul
The last 3 years have really been something for pretty much everyone I know: it’s been awhile since I’ve spent much time with anyone except for pets & plants! In that time, I have been focusing on my own well-being, in part by embracing the solitude and pursuing new (to me) art techniques. I have … Continue reading Soothing the Weary Soul
Ho’oponopono From the Heart
I went thru a serious health challenge recently (I’m pretty much fine now) which made me want to touch base with folks and let them know how I feel about them. You never know when you might not have another chance to do so! You might be related to me by blood or marriage, or … Continue reading Ho’oponopono From the Heart
Boundaries: The Space Between
Twenty-one weeks into my second pregnancy, I just did not feel right. An ultrasound a few weeks earlier had shown that I was carrying twins, and I’d taken to assessing my tummy with a measuring tape, like the doctor did at my visits. I was pleased that the twins seemed to be growing quickly, adding … Continue reading Boundaries: The Space Between
Healing Birthing Trauma: It’s Never Too Late!
Forty years ago this year, my first pregnancy ended in a very unexpected miscarriage at 19 weeks. I ended up delivering the baby in the doctor’s office after not knowing I’d been in labor all night. In a shocked daze, I watched as the doctor used a pencil eraser to poke around at my dead … Continue reading Healing Birthing Trauma: It’s Never Too Late!
HeartSeed Stories
Music has always been a big part of my life and I often get images from a story that plays itself out in my mind as I’m listening to a beautiful composition. Over the years, some musical pieces have really touched my heart and inspired me to pair the music with video clips and images … Continue reading HeartSeed Stories
New Video Series!
In light of all the physical symptoms many are feeling related to the current elevation in our consciousness (“Ascension”), I have been inspired to create a series of videos. These are short, mostly between 2-5 minutes, and feature healing affirmations set to inspiring music. Many of the affirmations have been inspired by the book “All … Continue reading New Video Series!
Physician, Heal Thyself!
I recently had what seemed like a minor incident while getting my yard ready for winter. I’d just finished moving some large-ish potted plants into a more sheltered spot, when I briefly lost my footing. I found myself sitting against the house, having bumped my head, elbow, and somehow my right leg on ??? I’m … Continue reading Physician, Heal Thyself!
Dilution is the Solution to Pollution
During my medical training and practice, an oft-repeated saying was “Dilution is the Solution to Pollution”. Nowhere was it spoken more than in the operating suite, where efforts to prevent infection are paramount. Many of us are going through a time of detoxification and purification, I believe, as a prelude to our transition into a … Continue reading Dilution is the Solution to Pollution
For Lightworkers: Holding the Light
This is a song for lightworkers, written and performed by @ShaleyScott. I found it so inspiring and comforting that I just had to make a video montage. Hope you enjoy it! https://youtu.be/a51dlHtBQiQ
Karen Janowski MD 