Many folks have been affected by the collapse of the Silicon Valley Bank a few days ago. Some have not been able to collect their paycheck, and others are scrambling to now be able to pay their bills. Having experienced similar circumstances awhile back when my income was suddenly lost, I can relate to the … Continue reading LovingKindness Art: Coloring and Meditation for Health
Mental/Emotional Health
Soothing the Weary Soul
The last 3 years have really been something for pretty much everyone I know: it’s been awhile since I’ve spent much time with anyone except for pets & plants! In that time, I have been focusing on my own well-being, in part by embracing the solitude and pursuing new (to me) art techniques. I have … Continue reading Soothing the Weary Soul
Ho’oponopono From the Heart
I went thru a serious health challenge recently (I’m pretty much fine now) which made me want to touch base with folks and let them know how I feel about them. You never know when you might not have another chance to do so! You might be related to me by blood or marriage, or … Continue reading Ho’oponopono From the Heart
Boundaries: The Space Between
Twenty-one weeks into my second pregnancy, I just did not feel right. An ultrasound a few weeks earlier had shown that I was carrying twins, and I’d taken to assessing my tummy with a measuring tape, like the doctor did at my visits. I was pleased that the twins seemed to be growing quickly, adding … Continue reading Boundaries: The Space Between
Karen Janowski MD 